Be confident.
Even the Gods cannot help one who has lost trust in himself.

Discard all the fears from your heart.
A courageous one dies only once.
A coward dies every moment.

Divinity as well as the ability to grow that divinity is within us. Our actions determine our rise to the divine heights as well as our fall to animal tendencies.
Let’s decide now what we want and act accordingly.

Click on a Course to get started

If you're new to YogaNikam, this is the perfect starting point. Join our in-person classes at any of our centers and take your first steps on the path to wellness.

Can't attend in person? No worries! You can still join our online classes and experience the same transformative teachings from the comfort of your home.

Reinforce and refine your skills with our refresher classes. For those who completed the Basic Course and wish to deepen their practice.

Take your Yoga to the next level with our Intermediate Course. For those who are committed to practicing Hathayoga daily.

We are a group of dedicated volunteers, deeply inspired by the selfless work of Hathayogi Nikam Guruji, who devoted over 50 years of his life to spreading the wisdom of Hathayoga.

Guided by his teachings, we offer our services with the same spirit of selflessness, sharing the transformative knowledge of traditional Hathayoga, empowering individuals with its profound benefits.

Mission
To offer the knowledge and practice of Hathayoga freely to all, alleviating suffering and fostering well-being at the individual, family, and societal levels.

Vision
A healthier, happier, and more harmonious society through the dedicated practice of Hathayoga.

ॐ सह नाववतु ।
सह नौ भुनक्तु ।
सह वीर्यं करवावहै ।
तेजस्वि नावधीतमस्तु मा विद्विषावहै ।
ॐ शान्तिः शान्तिः शान्तिः ॥

Om saha navavatu |
Saha Nau bhunaktu |
Saha veerayam karavavahay |
Tejaswi navadhitamastu Ma vidvishavahay |
Om Shanti Shanti Shanti ||

O Lord protect us (student and teacher) both.
O Lord nurture us both.
May we become strong together.
May what we study be invigorating.
May we never bear hatred for each other.
Om may there be peace!